Bikini Girl’s Guide to Competing
Your go-to home for all aspiring and seasoned IFBB bikini athletes, whether you are prepping for your first show or your pro card. The Bikini Girls Guide is your ultimate guide to success.
How to easily hit your step count
The best ways to hit your step count on prep. Plus the walking pad I use! The best walking pad on Amazon.
Here’s how to sneak in extra steps without even thinking about it:
