12. How to reflect on 2021

2021 was a huge year!

Before we rush off into the new year, now is the perfect time to stop and reflect.

It is an incredible opportunity to celebrate your wins, observe and learn from setbacks, be grateful for those around you, and lock in the memories of the year.

This episode teaches you how to do just that, we cover: 

  • Why reflection is important

  • How to celebrate the wins

  • How to learn from any setbacks

  • How to use mindfulness techniques to 'lock in' feelings of positivity celebration and gratefulness

  • An insight into my lessons, setbacks and gratitudes

  • A sneak peek into what is to come for Grow By Design and my business!


I have put together the Free Grow By Design reflection workbook to help you close out one year and welcome in the next.

You can also download the Instagram story images here so you can share your year!

I can’t wait to see how you go!

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13. Why you need a New Years resolution - and how to set one that works! GOAL SETTING - PART ONE

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11, Never fail again - Using failure to your advantage