Grow By Design Podcast

LEARN, BE INSPIRED, TAKE ACTION.

Grow By Design is the podcast for high performers. Hosted by Jess Greene, a bikini athlete and businesswoman and joined by other high-performers from fitness, business and life. Whether it’s discussing mindset, bodybuilding, business, fitness and health or CrossFit and UFC we are here to achieve goals, unlock champion mindsets, be game-changing, get sh*t done and ultimately live our happiest and healthiest lives. 

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EPISODES AND SHOW NOTES

health, Mindset, Happiness, Growth Jess Greene health, Mindset, Happiness, Growth Jess Greene

40. Do you know what makes you happy? How to build a gratitude mindset and live a happier life.

Welcome to episode number 40!

This week is all about happiness, in a world that feels very confusing, scary and uncertain right now I want to bring you an episode as a reminder that you can and should prioritise your happiness.

Underneath all of our goals and dreams and hustle really does just lie the desire to be happy, content and fulfilled as humans.

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For interviews and sponsorship information email podcast@growbydesign.com.au