17. Jayne Caldwell and Quincy Hewitt - American Football pros to fitness empire

This week's episode is a powerful one. I chat with two incredible women, Jayne Caldwell and Quincy Hewitt, they are the founders of the lifestyle and fitness app Ya Bish.

Having started multiple businesses in both the athlete and tech space, they know a thing or two about hard work, making the most of opportunities and levelling up.

Their story doesn't just start and end with business and they are also former pro athletes, having played American football in Australia before moving to America to play for LA and Chicago and winning a national title undefeated!

In this episode we cover:

• How they started playing American football and what it was like to play in the American league

• Their take on the uniforms that were a topic of hot debate when the league first started and how empowering these really were.

• How they learnt to balance their masculine and feminine energy in both life, sport and business.

• How they overcome the challenges moving out of athlete life and into their next phase.

• Why messages of self-love, self-confidence and female empowerment are so important to them and how this is the basis for the Ya Bish app.

• The importance of dreaming big, wanting more and knowing you are capable of all that you dream of

• Why the ability to flow and adapt through opportunities and lessons is so important

• The importance of having the right people in your corner

• Their dreams and plans for Ya Bish and the Ya Bish Empire!

• AND SO MUCH MORE!

You will leave this episode feeling inspired, powerful and with the unwavering belief that women can do anything.

See the links below for all things Ya Bish!

If you loved this episode make sure you share it and tag us.

Ya Bish Fit, Jayne Caldwell and Quincy Hewitt.

Download the YaBish app now!

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Download the Ya Bish app from the Apple app store now!

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18. The life-changing volleyball concept I use every day - Essential lessons in teamwork, life and self-development.

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16. Interview with Crossfit Games athlete Jamie Simmonds