52. Three essential steps you must complete to achieve any goal
Today's episode covers the three essential steps you must complete to achieve any goal.
This is the exact process I use to set and achieve my goals.
I have created this process from a lot of trial and error, my own lessons and wins, and learnings from other thought leaders in this space. I have combined all of this knowledge and experience into this practical and well-balanced process.
Today's episode covers:
The three essential steps
1. Clarity
2. Game plan
3. Mindset
What achieving my weight loss goal taught me and why I wasn't happy when I got there
The problem when your goal and your why are misaligned
How to overcome your own self-sabotage
How to set yourself up for success and design the ideal game plan for you
How to find the balance between manifesting your goals and taking action
How to overcome self-doubt and live in the energy of already achieving your goals
This is such a powerful process and I can’t wait for you to implement this and start achieving your own goals!
Books and people mentioned
Relentless by Tim Grover
Can’t hurt me by David Goggins
The Universe has your back by Gabrielle Bernstein
Atomic Habits by James Clear
Listen on Spotify. Listen on Apple Podcasts
Stay connected:
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Email me jess@growbydesign.com.au
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