Grow By Design Podcast

LEARN, BE INSPIRED, TAKE ACTION.

Grow By Design is the podcast for high performers. Hosted by Jess Greene, a bikini athlete and businesswoman and joined by other high-performers from fitness, business and life. Whether it’s discussing mindset, bodybuilding, business, fitness and health or CrossFit and UFC we are here to achieve goals, unlock champion mindsets, be game-changing, get sh*t done and ultimately live our happiest and healthiest lives. 

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EPISODES AND SHOW NOTES

Jess Greene Jess Greene

52. Three essential steps you must complete to achieve any goal

Grow By Design Podcast

Episode 52. Three essential steps you must complete to achieve any goal

Today's episode covers the three essential steps you must complete to achieve any goal.

This is the exact process I use to set and achieve my goals.I have created this process from a lot of trial and error, my own lessons and wins, and learnings from other thought leaders in this space. I have combined all of this knowledge and experience into this practical and well-balanced process.

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Jess Greene Jess Greene

11, Never fail again - Using failure to your advantage

What would you do if you knew you could not fail?

Now, what if I told you that was possible?

What happens when you get fired from your dream job? When things don’t go to plan and you don’t achieve your goals or there is an unexpected speedbump in the road.?

‘Failure’ is inevitable when you are working towards something new, something beyond your normal, it is a sign you are operating in new territory. It is a good thing!

This episode is all about refarming how you see and deal with failure and how you can use it to your advantage. It can actually help achieve your goals faster!

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Jess Greene Jess Greene

10. My journey as an IFBB bikini bodybuilder - The story so far

6 years and 12 bodybuilding shows later and here we are!

Off the back of my latest and most successful season yet I thought it was about time I gave some background to the story and share the journey so far, it has been an interesting one!

This episode is all about my journey as an IFBB bikini bodybuilder:

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I create this podcast for you, tell me what you want!

If you have a suggestion, question, request or an interview recommendation let me know.

For interviews and sponsorship information email podcast@growbydesign.com.au