10. My journey as an IFBB bikini bodybuilder - The story so far
6 years and 12 bodybuilding shows later and here we are!
Off the back of my latest and most successful season yet I thought it was about time I gave some background to the story and share the journey so far, it has been an interesting one!
This episode is all about my journey as an IFBB bikini bodybuilder:
How I started
Why I started
The good, the bad and the ugly preps!
The impact of good and bad coaching
Win or learn lessons
Trials and tribulations, heartbreaks and heartwarming moments.
The impact of COVID
International shows, state shows, a few trips around the world
How to prep through Europe
How to create a sustainable bodybuilding lifestyle
Finally, I reveal what is next, where am I heading and what is the big dream.
This episode is not just for bikini girls or bodybuilders but anyone interested in big dreams, goals and making a plan to achieve them.
I am living proof that achieving goals takes time and patience, hard work and resilience - but that is where the fun is!
I am so grateful for your time and energy, as always feedback and questions is welcome.